My new post in TAC

http://www.theamericanconservative.com/articles/rand-paul-should-go-on-offense/?utm_source=rss&utm_medium=rss&utm_campaign=rand-paul-should-go-on-offense

Comments

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Endy Mist said…
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Unknown said…
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Endy Mist said…
SF180 Keto Forget about all the diets you've been on in the past! Program yourself for success on this one, but accept that there will be poor decision, or even a string of them, does not mean you have failed. It just means you had a bad day. Tomorrow does not have to be the same, so just get started right away.
Endy Mist said…
Super Cut Keto Eat slowly. It takes 20 minutes from the time you start eating, for your brain to register feelings of fullness. If you gulp your food down in less time, you won't know you're too full until it's too late. Stop eating when you feel satisfied - not full.
Unknown said…
Primo Boost Keto Watch those portions - especially when you are eating out. Eat half the meal and take the rest home in a take out box. At home, use smaller plates - a great way to make sure you don't serve too much, but your plate will still look nice and full.
Opti Farms Keto said…
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Unknown said…
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Endy Mist said…
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